Meditation: "I Accept Each Moment As If I Chose It" with Mary and Anthony from the Positive Pineapple-

Bonus Episode

Dr. Sandra Marie asks Anthony, a shaman, who is a fourth-level Paqo which is based on Ancient Peruvian culture, and Mary an energy worker, who owns The Positive Pineapple if they would share a meditation using some basic breath work. 

When meditating please do not be driving and keep yourself in a safe space.

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